No matter the age, too often we find ourselves discouraged with our body. It’s never what we imagined or what we expected it to be. Comparison to others is constant, eating disorders are skyrocketing and aging catches up with us no matter how hard we run. Fear has so much to do with our self …
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Why aren’t you changing?

What skydiving teaches about fear
Erosion: The invasion and how to combat
What gun are you putting to your head?

RELATIONSHIP ELEPHANT IN THE ROOM

Being forced to make a stance on racism

BENCHED: What to focus on and learn while sitting

Moving on from past accomplishments
